The Arnica is great for arthritis. I am less stiff and my joints do not hurt as much. I use it daily in the morning and before going to bed. It is a healthy product that does not leave me feeling that it could harm. It is all natural and safe to use.
Using it for my aroma lamp. The smell is a bit strong but I still like it.
I have to mix it with something else- just have to find out with what to mixed. :)