Burren Perfumery
Melanie's (Gluten Free) Organic Flap Jacks
Our flap jacks this year were particularly good. Here's Melanie's recipe.
Ingredients- 250 gm Organic Plain Flour
- 200 gm Organic Ground Almonds
- 50 gm Organic Mixed Seeds (Sunflower, Sesame, Pumpkin, or whatever)
- 650 gm Organic Jumbo Oats
- 430 gm Organic Butter
- 4 tablespoons of Golden Syrup
- 250 gm Organic Raw Cane Sugar (Brown)
- Pinch of bicarbonate of soda
Mix the flour, oats and bicarbonate of soda together (or almonds and seeds, if making the gluten free option)
Melt the butter in a pan. Do not boil or burn! Add the golden syrup and sugar. Add this mixture to the oats, flour and soda and mix well.
Put the mixture in a baking dish which has been greased and lined. Flatten the mixture with the back of a spoon.
Bake in a moderate hot oven until golden brown. About 45 minutes. Cut into squares while still warm, but allow to cool before removing from tray.